GOBI MUSALLAM

Cauliflower is know to fight cancer because it contain sulphur containing compound that kills cancer stem cells and slows tumor growth.
Sulphoraphane in cauliflower boosts our health by improving blood pressure and kidney function.
It also helps maintain our brain health and digestive health.

INGREDIENTS: 

• Cauliflower (whole)-1 med
• onion (1 big) and tomato(1 med)- blanced and made into paste
• ginger garlic paste - 1 tsp
• cashew nut, rasin and almond- soaked in milk and made into paste
• turmeric powder - 1/2 tsp
• salt
• panner-50 gm
• green chilli -1 
• chat masala - 1 tsp
• oil
• cornflour - 1 table spoon
• cumin powder- 1 tsp
• garam masala - 1 tsp
• mix masala powder - 1 tsp

METHOD:

• cut the cauliflower stem and dip it in luke warm water for sometime
• mix panner, chat masala and salt
• stuff this mixture in the gaps of cauliflower
• dust the whole cauliflower with cornflour and shallow fry till it get a golden crust
• take out the cauliflower and in the same oil add onion tomato paste and ginger garlic paste and saute
• saute till it starts leaving oil
• put turmeric powder, cumin powder, mix masala powder and garam masala powder and mix
• fry for 5 min
• the pour in the cashew almond paste and saute
• now put the cauliflower in the gravy and pour the gravy on it slowly without displacing it
• turn it on the other side and cook for sometime
• turn off the flame and garnish with coriander leaves
• serve with paratha or naan