THICK MANGO SMOOTHIE WITH GULAB JAMUN!!

MANGO is a very delicious and healthy fruit because it helps fight cancer of colon, prostate, breast and leukemia because of high antioxidant content.

mango has a lot of vitamins and minerals that helps the body feel fuller, and also its high fiber content helps clean digestive tract.

INGREDIENTS:

• mango pulp - 2 cup
• milk - 1 cup
• condensed milk - 1/2 cup
• crushed cashew and almond - 3 tsp

METHOD:

• grind the mango pulp to make a smooth paste
• then add milk and condensed milk and again give one churn
• garnish with crushed cashew and almond
• serve chilled with gulab jamun or just smoothie alone.